# robots.txt for stamina.io
# Generated for SEO/GEO optimization
# Last updated: 2026-04-08

# -----------------------------------------------
# Standard web crawlers
# -----------------------------------------------
User-agent: *
Allow: /
Disallow: /api/
Disallow: /admin/
Disallow: /dashboard/
Disallow: /app/
Disallow: /auth/
Disallow: /login/
Disallow: /signup/
Disallow: /settings/
Disallow: /internal/
Disallow: /*.json$
Disallow: /*.xml$

# -----------------------------------------------
# AI Training Crawlers — Allowed
# -----------------------------------------------

User-agent: GPTBot
Allow: /

User-agent: ChatGPT-User
Allow: /

User-agent: OAI-SearchBot
Allow: /

User-agent: anthropic-ai
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: Claude-Web
Allow: /

User-agent: PerplexityBot
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: Googlebot
Allow: /

User-agent: GoogleOther
Allow: /

User-agent: Gemini
Allow: /

User-agent: GeminiBot
Allow: /

User-agent: Meta-ExternalAgent
Allow: /

User-agent: Meta-ExternalFetcher
Allow: /

User-agent: Applebot
Allow: /

User-agent: Applebot-Extended
Allow: /

User-agent: cohere-ai
Allow: /

User-agent: AI2Bot
Allow: /

User-agent: Diffbot
Allow: /

User-agent: YouBot
Allow: /

User-agent: CCBot
Allow: /

# -----------------------------------------------
# Sitemaps
# -----------------------------------------------
Sitemap: https://stamina.io/sitemap.xml